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Running Injury Treatment in Goulburn

Get back on the road or trail with a plan that fixes the cause, not just the symptom.

Most running injuries come down to load, biomechanics or footwear. We work out which, then get you running again without starting from scratch.

Running Injuries We Treat

Shin splints

Achilles pain

Plantar fasciitis and heel pain

Runner’s knee

Stress-related injuries

Training load increasing too quickly

Worn or unsuitable footwear

Biomechanics that overload certain areas

Skipping recovery and strength work

Gait analysis and biomechanical assessment

A return-to-running plan that keeps you moving

Footwear review and recommendations

Strength and load management guidance

Orthotics where your assessment supports them

If a niggle keeps returning every time you build your kilometres back up, get it assessed before it becomes a lay-off.

COMMON QUESTION

Rarely completely. We usually modify your training rather than stopping it, so you keep your fitness.

Book a running assessment with Dr Ahmad El-Jabali.